Our Classes

Clip art illustration of a cartoon mother whale and her baby.

Mom or Dad & Me
Ages 6 months - 3 years old.

The goal of this class is to become comfortable in the water and have fun with mom and/or dad! Your child will learn how to put their face in the water and will be introduced to front and back floating, kicking, and jumping/diving off of the side of the pool. Note: If your child is still in diapers this is the ONLY class that they will be able to take. Your child must wear a swim diaper as well as plastic pants to each lesson or they will not be able to get in the water; this is a new Utah law in all County Recreation Pools and we would like to carry this on to our pool as well.

 

Minnows Step
Class Ages 3-4 .

This class is for 3 - 4 year old  beginner swimmers who are ready to learn how to put their face in the water, front and back float, kick, and  seal dive  from the side of the pool and begin learning the basic strokes. Note: To be in this class, your child MUST be out of diapers.

 

Marlins Platform Class
Ages 5 & up

This class is for the beginner swimmers who are 5 years old & up and are ready to learn how to front and back float, streamline kick with face in the water,  and begin learning the basic strokes. They will also learn how to seal dive off of the wall and jump off of the diving board.

 

Stingrays Wall Class
Ages 5 & up

These swimmers MUST be able to hang onto the wall, unassisted  in an area of the pool that they may not be able to touch. They also must be very comfortable in the water, float on front and back independently, and be able to swim  with their face in the water 1/2 the width of our pool (about 12 feet) on their own.  In this class swimmers will learn to swim  freestyle with side breathing and backstroke the entire width of our pool (25 feet) on their own.

 

 

Sharks Deep Class

Swimmers must be comfortable in the deep end of the pool and must be proficient or have passed off freestyle with side breathing and backstroke in the Stingray Wall class.. They will learn two more strokes, the breaststroke and butterfly. They will also learn how to dive off of a starting swimmers block. This class will also cover more in depth techniques of how to swim efficiently and for longer distances. Swimmers will practice all four strokes both the width and the length of the pool in this class and learn how to tread water!

 

 

Diving Class
 All Ages

This class will cover the basics techniques of diving off of a 1 meter spring board. In this class they will learn the different categories of dives to include: front dives, back dives, somersaults, and twists dives. The three different diving positions of each of these categories will also be taught: layout, pike, and tuck. Students will progress at their own rate and ability levels **REQUIREMENT: Students must be able to swim to the side of the pool after diving.